Jeremy Padgett

Radio - Voice - Blog - Communications

CROCKTOBER - Orange Honey Wings


Break out your orange zest and prepare to be satisfied in your mouth area! It's Orange Honey Wings!

Ingredients: 

  • 1/3 cup honey
  • 2 teaspoons orange zest
  • 2 tablespoons orange juice
  • 3 tablespoons reduced-sodium soy sauce
  • 3 cloves garlic, minced
  • 1 1/2 tablespoons minced fresh ginger
  • 1 tablespoon rice vinegar
  • 1/4 teaspoon crushed red pepper
  • 12 medium chicken drumsticks (3-3 1/2 pounds), skin removed
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons toasted sesame seeds

Directions:

Combine first 8 ingredients into a small bowl.

Coat your slow cooker with cooking spray and place drumsticks in - pour the sauce and mix over wings to coat. Cook 4 hours on LOW.

Transfer drumsticks to a bowl and pour liquid from the slow cooker into a pan and boil for about 10 mins.
Pour the sauce over the drumsticks and stir to coat. 

Sprinkled dem' up with cilantro & sesame seeds. Yum town!

Thanks to eatingwell.com for this good recipe