The Early Bird Gets Lucky

Early Bird

I’m naturally a night owl - just the way I’m wired I guess. I like watching the late night talk shows, love getting work done when everyone is tucked into bed and it’s nice and quiet, and let’s be honest those gross IPA’s start tasting a little bit better after 11 pm.

Unfortunately, for the past 15 years it’s been hard for me to enjoy my natural circadian rhythm because of my job. Working morning radio shakes me awake at 3:30 AM and gives me a good slumber shove into the sheets at 8:30 at night. So basically this natural night owl has been forced into the early bird lifestyle. Tweet. Tweet.

I know you’re saying quit complaining Jer, you have one of the coolest jobs on the planet - but I assure you if you rocked this gig, you too would miss being able to make wishes on shooting stars every night as well.

The reason I bring all of this lamenting up is because I was pretty stoked to see a study that was just released for World Sleep Day touting all of the benefits of being an early riser! After giving the article a quick skim - I gotta say I’m ready to wipe the goo out of my eyes and start welcoming the sunrise with a better attitude.

Score one for this sleepy head!


Check this greatness out. According to this goofy study, early risers make more money than night owls - high five bank account - AND they have better sex lives!


We’re getting freaky deaky like 3 times a week…no WONDER I’m so tired. Ha!

When it comes to social media we use the dreaded Facebook more often - although I’m more of an Instagram guy - we’re more likely to be happily married, we’re clean, we’re organized, and we love to be physically active! #HeartHealty Check. Check. Check. Check.

(Although don’t get me started on the whole starting at a new gym issue again - check it out HERE if you missed that funny discussion.)

Finally, one of the biggest factors that stuck out to me in this study is that ante meridiem (AM) peeps are generally happier with their life. How about that?! Getting up early translates to a more positive outlook to your day and an uptick in general life satisfaction. Sacrificing late nights out and rising with the bunnies will add a little spring to your step, get you lucky (hopefully), make you a couple more extra bucks, and at the end of the day you’ll lay your head down on that pillow with a cheesy smile on your face. Guess those drowsy mornings might be worth it after all.

Check out the whole story HERE if you want to learn more, and happy World Sleep Day.

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It Must Be said….Stop Singing!


The time has come for family restaurant chains to make a drastic change to their business model. It’s time to sit down with your marketing teams, managers, and restaurant owners and have a discussion about eliminating one of the most annoying things about casual family dining.

I experienced it again about a week ago when my wife and I loaded up the kiddos for a spontaneous little dinner out. It was late in the week and neither one of us had the energy to crack open the oven to make a meal, and we didn’t even want to think about the pile of dishes that would follow! Yuck.

So, we loaded up the family SUV and zipped on down to one of our favorite little steak places. We arrived early and the restaurant was fairly empty. We were greeted by a lovely young lady that escorted us to a delightful corner booth. The waiter came over and dispensed with the typical welcoming script of drink specials, appetizer choices, and the five dollar shrimp skewer up-sale. After a quick perusal of the menu and about fifteen minutes later, we all had our meals and everyone was forks deep in cow. 

Soon after, the restaurant started filling up... and that’s when the annoyances began. That’s when the birthday celebrations started and the horribly written - corporate mandated birthday song was unleashed.

We counted four of them during our time at the restaurant that evening. Four times a disgruntled looking wait staff lumbered over to an unsuspecting patron to WOW the steakhouse with their witty little birthday parody. Piecing together a choreographed routine of hand slaps and boot stomps - forcefully trying to rhyme “steak” with “great” in their stupid song. Topping off the celebration tune with an all-at-once-now “yeeeeeeehaaaawwwwwww” that could be heard across the street at Kohl's.

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Please stop.

This is my plea to dining establishments.

This must end immediately.

Stop the cheesy birthday song and dance routine - it’s unnecessary and super annoying to your customers. You’re interrupting people’s dinners for something everybody hates! It’s embarrassing to the birthday victim and embarrassing to your poor employees that just want to make it to their next break - so they can rush out to their car and get their vape on.

I took a quick glance around the restaurant and noticed multiple people rolling their eyes and covering their ears. By the fourth time, I too was frozen with my arms crossed wondering why we didn’t shell out a couple more bucks to have dinner at a higher end joint that didn’t cater to this ridiculous musical theater.

I know this is harsh and I understand that abandoning this tradition is a mighty bold suggestion that will probably fall upon deaf ears. I know ol’ Frank who works in marketing at Applebee’s - with his tucked in t-shirt and white New Balance sneakers, will argue that people LOVE to be embarrassed, and that birthday songs somehow translate into a slice of cake up-sale. But come on - there has to be a better way to show your appreciation. I don’t see anything wrong with walking over a scoop of ice cream with a candle plopped in the middle to quietly congratulate grandma on another trip around the sun. Simple, sweet and most of all silent.

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